I love a good Alfredo sauce... except for all the dairy and fat. Recently I found a recipe for a cauliflower cream sauce that could rival the best Alfredo sauce without all the guilt! I made a few adjustments to it and came up with this sauce. I use it with pasta or zucchini noodles.
Cauliflower Cream Sauce
4-6 cloves garlic, chopped
1 onion, chopped
1 head of cauliflower, cut into florets
4-6 cups water
salt and pepper to taste
Saute the garlic and onion in water until tender, set aside. Bring water to a boil in a large pot, add cauliflower and cook until fork tender. Reserve 1 cup of cooking liquid Place remaining ingredients into a blender and process until smooth.
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